Annual wellness visits are an important part of preventive health care. Instead of waiting for things to go wrong, your primary care provider will check on your health during your wellness visit and...
Learn from Dr. Amina Karim as she explains how combining exercise and chiropractic care can optimize results and contribute to a more active lifestyle.
If you're experiencing overactive bladder, uterine prolapse, or other uncomfortable and frustrating pelvic problems, relief is possible.
There are plenty of reasons your first birth may have been a C-section. If you’re planning a second or third birth, you may have heard that must be a C-section, too.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
Back pain is one of the most common health issues faced by desk workers today.
When the seasons of winter colds and spring allergies pass and you’re still sniffling and sneezing, summer allergies might be the culprit.
Summer is the perfect time to take your exercise routine outside the gym or your home and get your daily dose of vitamin D naturally, along with other top benefits of exercising outdoors.
