Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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The 5 Vaccines Every Person Over Age 65 Should Consider
Estimated read time:Here are five important vaccines that can help keep people age 65 and older as healthy and vibrant as possible.
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Reducing Your Health Risks With Vaccines
Estimated read time:Adults and children need vaccines to help prevent disease. The types you need may depend on your age, health history or where you work and travel.
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Attention Men: Don’t Ignore These Symptoms
Estimated read time:Certain health symptoms in men could signal potentially serious conditions. Learn which symptoms a man should always get checked out.
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5 Tips to Protect Your Joints and Help Your Golf Game
Estimated read time:Preventive measures, plus efficient treatment if an injury occurs, can help you optimize your golf game and your orthopedic health.
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New COVID-19 Guidelines in Place for Fully Vaccinated People
Estimated read time:Vaccinated people can visit with others who are fully vaccinated and, in some cases, those who are not vaccinated, but there are important safety precautions to follow no matter what.
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How You Can Avoid Kidney Stones
Estimated read time:While kidney stones are among the most painful conditions, you can avoid them by following a few practical steps.
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Is It Allergies or a Cold?
Estimated read time:Runny nose, coughing, sneezing? Get to the bottom of your congestion. Discover the difference between seasonal allergies and the common cold.
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Know Your Blood Type for Better Health
Estimated read time:Knowing your blood type can help you stay healthy, plan for the future and prevent complications.
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Flu Fact or Fiction?
Estimated read time:Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.