Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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Go to School or Stay Home: Your Guide to Colds, Coughs and Flu
Estimated read time:Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
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Get the Facts: 3 Mammogram Myths You Shouldn’t Believe
Estimated read time:Myths about mammograms can give you the wrong impression about breast cancer. Get the facts, so you can make the best decisions for your health.
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How a Hospice Team Supports Your Whole Family
Estimated read time:When your loved one needs hospice care, rest assured that they’ll receive the expert care they deserve at AdventHealth while your family receives support, too.
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How a Hospice Team Supports Your Whole Family
Estimated read time:When your loved one needs hospice care, rest assured that they’ll receive the expert care they deserve at AdventHealth while your family receives support, too.
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How Mental Health Affects Whole Health
Estimated read time:If you feel anxious, stressed or depressed, the effects can be far-reaching. Learn how these mental health issues can impact your whole health.
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The Truth About Dense Breasts, Implants and Mammograms
Estimated read time:Find out what dense breasts or implants mean for your health.
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What is Molecular Breast Imaging?
Estimated read time:Molecular breast imaging is a functional imaging test that identifies abnormal cell activity to diagnosis breast cancer. Learn more.
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Managing Increased Heart Disease Risk from Breast Cancer Treatment
Estimated read time:Treatment for breast cancer may put you at risk for heart disease. Learn what you can do to stay as healthy as possible during and after treatment.
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How to Help Your Child Ease Into a New School Routine
Estimated read time:As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.