Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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New Culprit for Head and Neck Cancers
Estimated read time:The most common risk factor for development of head and neck cancers continues to be tobacco and alcohol use, but in the last few years a new culprit has appeared on the scene: the human...
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New Cervical Cancer Prevention Guidelines Every Woman Should Know
Estimated read time:For women, cervical cancer screenings are a really important part of maintaining whole health. In fact, cervical cancer screenings can prevent cervical cancer by detecting pre-cancerous cells, and...
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Take Action to Prevent Cervical Cancer
Estimated read time:Cervical cancer is common and relevant today. About 12,000 women in the U.S. are diagnosed with cervical cancer each year. If caught early, cervical cancer is highly treatable. This makes it...
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What Does It Mean If You Have Dense Breasts?
Estimated read time:After your first mammogram, your doctor may tell you have dense breasts. But what exactly does that mean? Having dense breasts simply means you have more dense tissue than the fatty tissue.
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What’s Your Ovarian Cancer Risk?
Estimated read time:Though ovarian cancer is the deadliest type to affect a woman’s reproductive system, it doesn’t have to be.
Of the women whose ovarian cancer is spotted early, 92% survive for more than five years...
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New Hope for Heart Disease Patients
Estimated read time:Learn about the latest treatments for America’s number one health problem.
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Recognizing and Dealing With Hypertension
Estimated read time:Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.
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The Heart and Hormones: AdventHealth’s Michelle Dew on How Hormones Impact Cardiovascular Wellness
Estimated read time:Estrogen and progesterone are two of the most important hormones affecting women. From defining physical characteristics to carrying pregnancies and strengthening bones, these hormones have major...
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5 Easy Ways to Lower Your Blood Pressure
Estimated read time:Need to lower your blood pressure? AdventHealth suggests these five easy techniques.