Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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Natural Immune Support: What Actually Works
Estimated read time:Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
Estimated read time:Acupuncture and Chinese Medicine boost immunity, reduce inflammation, and support gut health for cold and flu prevention and faster recovery.
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time:Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Understanding Genetic Cancer Risk and Testing
Estimated read time:A conversation with Melanie Knight, APRN-C, a board-certified Family Nurse Practitioner specializing in hereditary cancer risk at AdventHealth Cancer Institute.
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How Does Caffeine Affect Your Heart?
Estimated read time:Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
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It’s Important to Get Outside
Estimated read time:Learn why it’s important to get outside to improve your health — body, mind and spirit.
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Blood Pressure and Over-the-Counter Medications Don’t Always Mix
Updated:Estimated read time:Over-the-counter medications can have a direct impact on your blood pressure. AdventHealth explains how over-the-counter medications affect your blood pressure and how you can prevent complications.
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When Headaches Won’t Go Away
Estimated read time:In this article you will learn about headaches, including their causes, the different types and how to manage them