Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Ottawa
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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Should You Have an Imaging Test to Diagnose Your Headaches?
Estimated read time:Could an imaging test help you uncover the cause of your chronic headaches? We explain if these tests are right for you.
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Tips on How to Survive Cancer — and Thrive
Estimated read time:Cancer survivors sometimes face physical and emotional challenges after treatment. Learn how to not only survive cancer, but thrive.
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Attention Men: Don’t Ignore These Symptoms
Estimated read time:Certain health symptoms in men could signal potentially serious conditions. Learn which symptoms a man should always get checked out.
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Create a Summer Bucket List for Your Family
Estimated read time:A summer bucket list details all the things your family wants to try before summer ends. Follow these tips for making your own list.
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When Snoring is Something More Serious?
Estimated read time:According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.
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Superfoods for Your Health
Estimated read time:Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.
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4 Ways to Prevent Knee Replacement Surgery
Estimated read time:Knee pain doesn’t always mean knee surgery. AdventHealth offers these tips to prevent knee replacement surgery.
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The Top Causes of Pain
Estimated read time:Some people think pain is just a normal part of aging, but you don’t have to accept pain as part of your life. You can get help to safely treat and manage it.