Recipe for Coconut-Date-Cacao Mounds
Not only are these cookies filled with fiber, protein, and heart-healthy benefits; they’re a fun treat served warm out of the oven.
Content Aggregation Page
-
-
Talking About Men’s Health: How to Plan for Your Men’s Well Visit
Having your annual men’s well visit is critical to achieving and maintaining optimal health as you age. Learn more about what to expect at your visit.
-
Understand Hurricane Hazards to Keep Your Home and Family Safe
Learning about the potential hurricane hazards can help you prepare and keep your family safe.
-
A Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
-
Could a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.
-
Eating Plant-Based to Prevent Cognitive Decline
Eating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods.
-
Treat Heart Disease and Hypertension With Your Diet
A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants.
-
What’s a Plant-Based Diet?
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
-
Answered Prayer: A Sibling Story
Imagine finding out you are going to be a big brother, after 10 long years, and then not being able to hold your new little sister for a full month due to COVID-19 visitation restrictions. We were...
-
Combat Rheumatoid Arthritis With Your Diet
Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain.
-
Joining the (Healthy) Trend Toward a Plant-Based Diet
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.
-
Tips for Getting Toddlers to Wear Masks
Children ages 2 and older should wear a face covering in public to help slow the spread of COVID-19. Here are tips to help them comply with mask-wearing.
-
Recipe for Tender Whole Grain Cornbread
A good cornbread recipe is a must; this one is a quick, simple recipe–perfect for any meal.