Foods to Boost Your Mood
Food can strengthen your body and support your mental, emotional and spiritual health. Learn the 6 best foods for easing your mind and lifting your spirts.
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Foods to Eat During Chemotherapy
Eating during cancer treatment can be difficult, but these foods for chemotherapy can help you stay nourished and strong.
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Foods to Help You Sleep Better
Adults need 7 to 9 hours of sleep each night. Learn how to prep for good sleep with a healthy bedtime snack.
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Healthy Foods to Include if You Have an Autoimmune Disease
Explore the best anti-inflammatory foods to include in your diet if you have an autoimmune disease.
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Recipe for Quinoa and Roasted Squash with Peppers
This dish is a fine side dish for chicken or fish, or as a meat-free main course.
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Recipe for Jerusalem Couscous with Cinnamon Ginger
Adding ginger and cinnamon to apricots gives them an earthy, almost dessert-like flavor and would complement a turkey or duck main course.
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Recipe for Kale, Farro and Griddled Mushrooms
The antioxidant benefits of cabbage, vitamin-rich mushrooms, and the fiber and protein of farro all in one dish.
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Recipe for Sweet Bing Cherry Pie
This pie is sure to please—a special treat for summer picnics or holiday dinners. Try it topped with Vanilla-Coconut Ice Cream for a tasty addition to this classic dessert.
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Recipe for Italian Mushroom Seasoned Polenta
The combination of polenta and mushrooms in particular is potent, boosting each other’s antioxidant health benefits.
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Recipe for Oil-Free Baked Tortilla Chips
Chips—salty and addictive—are a big source of extra calories, and because they’re usually fried or baked in oil, they’re full of free radicals.
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AdventHealth Presents The Making of Hearts in Motion
Every movement goes a long way towards a happy heart. We wanted to show you how incredible your heart really is with an experience completely powered by your own heart beat. -
Recipe for Savory Tofu Lettuce Wraps
Lettuce wraps are such a fun food: crisp lettuce, savory filling, delicious bites!
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Staying Safe as a Hospital Patient
Learn about the safety measures taken at AdventHealth to ensure the comfort and security of every patient.