Sleep and Bone Loss
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
Content Aggregation Page
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UroGYN Patient Testimonial - Cassie Vause
UroGYN Patient Cassie Vause telles her story.
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What to expect during pelvic physical therapy
Heather Shanahan, a pelvic certified physical therapist, discusses what to expect during pelvic physical therapy.
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When Disaster Hits: Healing from Tragedy
The recent tragedy has touched us all and left many of us wondering what to expect. Even the idea of healing can feel so far away, but there are a few things you can do to help yourself start to find...
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Helping Kids Cope with Tragedy
It’s important to have open and honest communication with kids.
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A Healing Story
AdventHealth New Smyrna Beach recognizes a team member who uses her personal story to inspire a patient on his path to recovery. -
How Giving and Receiving Love Improves Heart Health
Hearts are synonymous with love, and for good reason. Research says that giving and receiving love can improve your heart health. Learn more. -
The Surprise Package
A leader is pleased to recognize the AdventHealth Winter Park rehab team using the contents of an unexpected delivery.
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Ways to Boost Heart Health with More Exercise
Physical activity is a great way to improve heart health. Learn 20 easy ways to make exercise easy.
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How Does Your Lifestyle Impact Your Kidneys (And Why Does it Matter?)
Do you know how hard your kidneys work to protect your whole health, and what you can do to promote kidney health? Learn more.
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Can I Eat That? Traveling with Dietary Restrictions
Tips for staying kosher, vegan, gluten-free or safe from food allergies while on vacation.
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How to Read and Understand Your Blood Pressure Results
Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.
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NASCAR- More Than Racing
Racing isn’t just on the track. Working with Chip Ganassi Racing Teams, we’re improving the performance of #NASCAR drivers through the Human Innovation and Development Lab. This training facility uses...