Could You Have A Heart Attack and Not Know It?
Silent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist.
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Recipe for Fast and Flavorful Spanish Green Beans
Fast, controlled cooking is the key for great green beans, full of phytonutrients and antioxidants.
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Recipe for Persian Inspired Cumin Roasted Carrots
Everyone has had a child turn up their nose at carrots—and truthfully, some adults as well. This may be the answer: sweet, slow roasted until the sugars rise and caramelize for a lovely brown sear and...
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Recipe for Roasted Fennel, Mushroom and Parsnip Ragout
Pronounced “ragu”, the ragout is a venerable way to prepare a mix of ingredients to enhance their flavors, and this dish epitomizes that tradition. As each vegetable is prepared in its own way, the...
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Recipe for Roasted French Eggplant, Squash and Pepper Ratatouille
The name Ratatouille might be familiar from a popular animated movie, but the dish itself could seem uncommon.
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Recipe for Summer Black Bean and Corn Salsa
This tasty, versatile dish can stand on its own as a salad, be a hearty salsa for baked chips, or serve as a great topping for baked potatoes.
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Recipe for Tahini and Honey Infused Green Beans
Green beans unlike any you’ve had before. Just steamed enough to gain a dazzling green complexion, these beans are then enrobed with a sweet, peppery and nutty sauce that takes its flavor from some...
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AdventHealth Gordon Total Joint Program: Part 2
Sarah Durden, Nurse Manager of the Medical Surgical Unit, explains what your hospital experience will be like and how we work to keep you safe. Jennifer Jacks, Director of Rehab Services, gives advice...
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Five Facts on Spinal Fusion
When physical therapy or medications aren’t helping you find relief, a spinal fusion surgery may be the answer to curing your back pain.
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How Runners Can Ease Muscle Soreness
Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.
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Official Health Care Provider of the Track Shack Running Series
Whether you run for fun or you’re a serious competitor, AdventHealth and Track Shack have teamed up to provide physical therapists and orthopedic expertise for Central Florida runners.
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Recipe for Unbelievable Vegan Cheese Sauce
This vegan cheese sauce is creamy, smooth, melty, and savory. And the best part is that it’s full of veggies—which means that you don’t have to feel one bit guilty when eating it.
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What You Learn About Your Heart From a Cholesterol Test
Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...