Healthy Ways to Cope with Stress
What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
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A Senior Moment or Something More? Know the Signs
For some people, changes in their brain's ability to function as it used to may signal the onset of a dementia-related illness such as Alzheimer's disease.
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Are Your Menstrual Cycles Normal?
The timing of your menstrual cycle is not an exact science. But there’s a range of what’s considered normal and being outside of it could signal a health problem.
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How to Hydrate in the Summer Months
Hydration is an important part of having fun (and staying healthy) in the summer sun. Learn how to prevent dehydration with these tips.
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How Your OB/GYN Visit Can Keep You Heart-Healthy
Your annual well woman exams are the perfect opportunity to talk about heart health and address the conditions that raise your risk of heart disease and stroke.
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Protect Your Joint Health to Feel Whole as You Age
Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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Should You Have an Imaging Test to Diagnose Your Headaches?
Could an imaging test help you uncover the cause of your chronic headaches? We explain if these tests are right for you.
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Tips on How to Survive Cancer — and Thrive
Cancer survivors sometimes face physical and emotional challenges after treatment. Learn how to not only survive cancer, but thrive.
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What Women Need to Know About High Blood Pressure
It often has no warning signs, but high blood pressure is a serious health condition. Three groups of women should pay special attention to their blood pressure.
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3 Do’s and Don’ts if Your Loved One is Having a Stroke
AdventHealth explains how to recognize the signs of stroke and what to do if it happens to a loved one.
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Create a Summer Bucket List for Your Family
A summer bucket list details all the things your family wants to try before summer ends. Follow these tips for making your own list.
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When Snoring is Something More Serious?
According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.
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7 Preventive Screenings You Should Never Skip
Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.