Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
At AdventHealth, we know your time is important. That's why we have apps where you can get diagnosed and treated by a doctor and access your medical records from home. Find out more.
Confused about two similar care approaches: hospice care and palliative care. Learn more about the differences.
If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...
When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.
Quitters always win when it comes to smoking. When it comes to smoking, the opposite of the old adage is true: Quitters always win. If you want to quit smoking and make it stick, keep these simple but...