Health Screenings to Schedule for the New Year
Discover health screenings you should consider scheduling for the new year.
The AdventHealth Blog
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Why This Year’s Flu Season Is More Complicated Than Ever
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Recent Blogs
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The Rest of Your Life: How Quality Sleep Impacts Your Health and Longevity
Estimated read time:We recognize the need to stay healthy in body, mind and spirit so you can live a whole life. We’re here to walk you through the importance of sleep, the quality of your rest, and how they impact your...
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The ABCs of Infant Sleep Safety
Estimated read time:With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...
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Is Your Child Getting Enough Sleep?
Estimated read time:How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
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The Link Between Sleep Deficiency and Alzheimer’s
Estimated read time:There may be a link between sleep deficiency and Alzheimer’s disease. See how you can improve your sleep health.
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8 Proven Sleep Tricks
Estimated read time:On Day 12 of the Feel Whole Challenge, participant Alejandra Graf shares tips to sleep better.
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A Smooth Bedtime Routine for a Successful Morning
Estimated read time:On Day 12 of the Feel Whole Challenge, participant Chelsea Coulston shares her bedtime routine.
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When Snoring is Something More Serious?
Estimated read time:According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.
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The Link Between Sleep Deficiency and Alzheimer’s
Estimated read time:Sleep deficiency is linked to increased risk for Alzheimer’s. AdventHealth explains how lack of sleep affects your health, and offers ideas to help you get more sleep.
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Sleep and Bone Loss
Estimated read time:Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.