Why This Year’s Flu Season Is More Complicated Than Ever
Discover why the 2025 flu season is more complex — and how you can stay protected. Learn about new flu strains, vaccination trends and hospital readiness.
The AdventHealth Blog
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Recent Blogs
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Do You Need Electrolytes in the Winter?
Estimated read time:It’s common to spend less time outside during the winter months. But does that mean you still need electrolytes? Read our blog to find out.
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Healthy Eating on a Budget: Delicious Meals That Won’t Break the Bank
Estimated read time:Eating healthy doesn’t have to break the bank. Learn smart tips and budget-friendly recipes to support your whole health.
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2026 Fitness and Nutrition Trends
Estimated read time:Learn more about some of the top fitness and nutrition trends of 2026 and how they can benefit your body, mind and spirit on your journey to whole health.
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Feel Better Every Day: Routines That Support Your Health
Estimated read time:Small habits can still make a big impact on your health. These simple routines can boost your energy, mobility and mood to help you feel better every day.
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Healing Together Through the Power of Peer Support
Estimated read time:You don’t have to face health challenges alone. Sharing stories, gaining encouragement and connecting with others who truly understand are just a few benefits of community support groups.
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Managing Health After a Fall: Recovery Tips for Seniors
Estimated read time:A fall can feel overwhelming, but recovery starts with small steps. Get our tips for healing, preventing future falls and staying strong as you age.
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Managing Multiple Chronic Conditions: Simple Strategies to Stay Grounded
Estimated read time:Managing multiple chronic illnesses doesn’t have to mean constant overwhelm. Discover practical strategies, emotional support tips and whole-person care options to help you feel more empowered in your...
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Simple Tools to Support and Track Your Health at Home
Estimated read time:Your health journey deserves the right support. Discover tools that make caring for your whole health easier and help you stay consistent.
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How to Stay Active and Well on Vacation at Walt Disney World® Resort
Updated:Estimated read time:Walt Disney World® Resort is a top tourist destination for families. Learn some tips to stay active and healthy to maximize your vacation’s happy memories.