
Staying Active in Small Spaces
We’re here with our Sports Med and Rehab experts to help you get creative and maximize your small space for a full workout.
If you’re experiencing a sore throat with no other symptoms, there’s a chance your air conditioning is the cause. Read our blog to learn more.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
We’re here with our Sports Med and Rehab experts to help you get creative and maximize your small space for a full workout.
Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
Learn how extreme weather patterns can impact our well-being, and tips on how to stay safe.
Get tips on what festive beverages to include on your holiday table this year.
Learn why food safety basics are important to keep in mind when reheating leftovers.
Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
Learn about equipment, safety and engaging ways to play the sport with your family.
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