Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
Tips for staying kosher, vegan, gluten-free or safe from food allergies while on vacation.
Learn tips for traveling with a baby, TSA guidelines for breast milk, and what resources are available to nursing moms in the Disney theme parks.
During the last days of his mother’s life, a son is grateful for the AdventHealth East Orlando team who cared for her like family.
During the last days of his mother’s life, a son is grateful for the AdventHealth East Orlando team who cared for her like family.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.