It Felt Like Home
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During the last days of his mother’s life, a son is grateful for the AdventHealth East Orlando team who cared for her like family.
The AdventHealth Blog
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An In-Depth Look at the Health Benefits of Walking 10K Steps a Day
Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
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Can Air Conditioning Cause a Sore Throat?
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Your Feelings Matter: New Dads and Mental Health
Recent Blogs
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It Felt Like Home
Estimated read time:During the last days of his mother’s life, a son is grateful for the AdventHealth East Orlando team who cared for her like family.
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The Therapist
Estimated read time:A new physical therapist from AdventHealth Home Care makes all the difference for a patient struggling to make improvements.
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Advice for Caregivers to Care for Themselves
Estimated read time:As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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5 Reasons to Hug Someone Right Now
Estimated read time:AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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How to Choose Your Own Joy
Estimated read time:The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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Boost Your Self-Esteem by BIRGing
Estimated read time:Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...
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How Positive Thinking Affects Your Health
Estimated read time:Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the...