Understanding Your Heart Rates
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Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
The AdventHealth Blog
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Your Feelings Matter: New Dads and Mental Health
Learn more about the effects that stepping into fatherhood has on men, including common stressors and best practices to follow to nurture your mental health.
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A Comprehensive Look at Red Light Therapy
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Recent Blogs
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Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Best Pre-Workout Snacks to Help You Perform at Your Peak
Estimated read time:Discover the pre-workout snacks for the best outcomes in the gym.
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Winter Wellness: Maintaining Your Health During the Cold Months
Estimated read time:Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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Immunization Updates for This Year’s Cold and Flu Season
Estimated read time:To stay safe from viruses as flu season approaches, find out how this year’s immunization updates affect you and your family.
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AdventHealth Named Top Brand in Gartner Digital IQ Index
Estimated read time:In June 2023, AdventHealth received the Gartner Digital IQ Index Award, recognizing our digital health care marketing efforts as the best in the nation.
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Are You Due for a Vaccine?
Estimated read time:While staying current on immunizations may only seem relevant for school-age kids, everyone should be sure they’re up to date. Read on for the recommended vaccinations by age, for infants, kids and...
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Protect Your Health: Malaria Cases Seen in Florida and Texas for the First Time in 20 Years
Estimated read time:Malaria has been confirmed in the U.S. for the first time in twenty years. Read more to learn what malaria is, its risk factors and symptoms, how it’s treated, and how to protect yourself.
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The Real Reason Why You Might Not Be Losing Weight
Estimated read time:If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.