Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.
Prostate cancer screening is important. Learn how AdventHealth continues to provide whole-person health care while keeping you safe.
If you have been putting off a cardiac appointment, it’s safe to get back on track with your in-person appointments. Read how we’re taking steps for your safety.
For many people, weight gain and staying home go together like macaroni and cheese. If you’ve put on pounds recently, here’s how to exercise your options for getting back into shape.
While so much may seem out of your control due to coronavirus, a better night’s sleep can leave you feeling more like yourself.
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.