
Tips for Handling Stress: Work, Home and Relationships
If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
Learn more about the effects that stepping into fatherhood has on men, including common stressors and best practices to follow to nurture your mental health.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
Learn tips on how to effectively address hard topics about world events with your kids.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.
The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...
Importance of EKG screenings at routine sports physicals for child athletes.
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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