
Should Adults Take Afternoon Naps?
Learn about the pros and cons of afternoon naps for adults.
If you’re experiencing a sore throat with no other symptoms, there’s a chance your air conditioning is the cause. Read our blog to learn more.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Learn about the pros and cons of afternoon naps for adults.
Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.
Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
Learn how loud music can cause permanent damage such as hearing loss and read our tips for safe listening.
Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
Learn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.
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