Recent Blogs
-
Exercise and Wellness
8 Realistic, Reachable Wellness Goals
Estimated read time: 4 minutesThese eight wellness goals are more realistic than resolutions, and more sustainable, too. -
Exercise and Wellness
New Cervical Cancer Prevention Guidelines Every Woman Should Know
Estimated read time: 3 minutesThe American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.
-
Exercise and Wellness
Knowing the Signs and Symptoms of Gynecologic Cancers
Estimated read time: 3 minutesEarly detection is the key to beating gynecologic cancers. Knowing the signs and symptoms to look out for, and following up on annual screenings, can help save your life.
-
Lifestyle
A Plant-Based Diet Supports Cancer Prevention
Estimated read time: 3 minutesPlant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
-
Exercise and Wellness
Cancer Screening Guidelines for Each Life Stage
Estimated read time: 4 minutesCancer screenings can be lifesaving. Feel safe getting your screening now. AdventHealth is taking steps to protect you.