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If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
Learn how to help your kids cope with changing plans over the holidays as the COVID-19 pandemic continues.
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