
Helping Kids Snack Smart
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.
Even without making landfall, hurricanes bring an increased risk of high winds, big waves and strong rip currents. Learn how to spot a rip current and escape one, too.
Looking for things to do with your kids when the power goes out? Here are some suggestions that are fun for the whole family.
Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
As frightening as a natural disaster like a Hurricane is for adults, it can be even scarier for our littlest family members. From the upsetting images they see on TV to the stress of preparations in...
To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.
Backpacks can be tough on kids' backs. Here's how you can help.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.