Finding a Healthy Work-Life Balance
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Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
The AdventHealth Blog
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Your Feelings Matter: New Dads and Mental Health
Learn more about the effects that stepping into fatherhood has on men, including common stressors and best practices to follow to nurture your mental health.
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A Comprehensive Look at Red Light Therapy
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Recent Blogs
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How Does Obesity Affect the Body?
Estimated read time:Learn how obesity impacts nearly every system in your body — and how we can help reverse its harmful effects.
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Treatments to Try for Endometriosis
Estimated read time:Discover treatments you can try to manage the pain and challenges of life with endometriosis.
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Understanding Your Diabetes Diagnosis
Estimated read time:Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
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The Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Ways to Lower Your Risk of a Second Heart Attack
Estimated read time:Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
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Parenting a Child With ADHD
Estimated read time:Discover parenting strategies for managing children with ADHD from our experts at AdventHealth.
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Sore Throat Remedies for the Whole Family
Estimated read time:Learn the best sore throat remedies from the experts at AdventHealth, so you can get back to feeling your best.
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What Types of Blood Donation Can Help Save a Life?
Estimated read time:Learn about the types of blood donation including whole blood, power red, platelets and plasma.