Recent Blogs
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Public Health
6 Ways to Take Charge of Your Brain Health
Estimated read time: 3 minutesLearn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
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Lifestyle
Is Pickleball Good Exercise?
Estimated read time: 3 minutesIs pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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Health Care
Understanding Your Diabetes Diagnosis
Estimated read time: 5 minutesGet tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
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Public Health
The Health Benefits and Risks of Cold Plunges
Estimated read time: 3 minutesAdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Lifestyle
Make Space for Your Space Heaters: 5 Tips for Space Heather Safety
Estimated read time: 3 minutesAdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.