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Learn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.
Learn how obesity impacts nearly every system in your body — and how we can help reverse its harmful effects.
Discover treatments you can try to manage the pain and challenges of life with endometriosis.
Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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