Learn more about the effects that stepping into fatherhood has on men, including common stressors and best practices to follow to nurture your mental health.
Taking care of us is a big part of caring for our children. Keep reading as we delve into parents' mental health and how we can best support each other and ourselves.
A new school year can bring a lot of anxiety to our children. Learn best practices to care for your little one’s mental health this school year.
While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.
If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.
Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
To stay safe from viruses as flu season approaches, find out how this year’s immunization updates affect you and your family.