Finding a Healthy Work-Life Balance
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Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
The AdventHealth Blog
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Can Air Conditioning Cause a Sore Throat?
If you’re experiencing a sore throat with no other symptoms, there’s a chance your air conditioning is the cause. Read our blog to learn more.
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Your Feelings Matter: New Dads and Mental Health
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A Comprehensive Look at Red Light Therapy
Recent Blogs
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Is Pickleball Good Exercise?
Estimated read time:Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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The Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Make Space for Your Space Heaters: 5 Tips for Space Heather Safety
Estimated read time:AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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Extreme Weather: Safety and Preparation Tips
Estimated read time:Learn how extreme weather patterns can impact our well-being, and tips on how to stay safe.
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Healthy Holiday Beverages
Estimated read time:Get tips on what festive beverages to include on your holiday table this year.
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Protecting Your Heart in the Heat
Estimated read time:With heat-related cardiovascular deaths expected to rise in the coming decades, it’s important to know how to protect yourself.
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5 Mistakes to Avoid When Reheating Food
Estimated read time:Learn why food safety basics are important to keep in mind when reheating leftovers.
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How Noise Colors Can Impact Your Sleep Quality
Estimated read time:White, pink or brown — all noise colors have benefits when it comes to sleep quality and your overall health. Learn more.