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Learn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.
Learn key differences between food allergies and food intolerances, symptoms and tips on how to live with them.
Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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