Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Importance of EKG screenings at routine sports physicals for child athletes.
Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
We’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...
Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.