Hurricane Season: Prepare Now to Stay Safe

Woman stocking up on bottled water at the grocery store.
Choose the health content that's right for you, and get it delivered right in your inbox

With hurricane season kicking off June 1st, it's always smart to plan ahead and be ready if a storm hits. Here are some tips for what you can do now to decrease stress for yourself and your family when the time comes.

Gather Supplies Ahead of Time

Before a hurricane, grocery stores will have a major rush of people gathering supplies. Depending on what you need and the store’s inventory, it may be difficult to find certain items. If a storm is approaching, you could call your grocery store before you shop, shop in the mornings or consider having items shipped through Amazon for these supplies:

  • Baby items (diapers, bottles, formula)
  • Batteries
  • Battery-powered radio
  • Candles (and matches or lighters)
  • Canned foods and shelf-stable snacks
  • Disposable plates, cups, napkins and utensils
  • Distilled or sparkling water (enough for drinking and bathing)
  • First aid supplies
  • Flashlights
  • Ice
  • Non-electric can opener

Make a Family Plan

It’s a good idea for every family to have a disaster plan, even if that disaster never strikes. First, think ahead about evacuation. Do you know where you'll go if you're ordered to leave? Plan ahead to determine a safe location.

As you make your family plan, look to your local government agencies for guidance on shelter and evacuation planning for hurricanes, especially during global health crises like a pandemic.

Keep a Contact List

Most of us rely on our phones to remember (or look up) important phone numbers, but in the event of a power or internet outage, it’s smart to keep a paper list of these contacts:

  • County law enforcement
  • County public safety and fire rescue
  • Friends and family members
  • Local American Red Cross
  • Local emergency management office
  • Local hospitals
  • Local utilities
  • Local television and radio stations
  • State, county and city or town government
  • Your property insurance

Be Health Smart

No matter what level of care you require, it’s vital to make arrangements ahead of time. Here are a few tips:

  • Expectant mothers who are two weeks away or less from their delivery date or considered high-risk can make arrangements with their physician or hospital
  • For special needs, call your physician in advance of a storm if you depend on an electronic medical device, oxygen or other equipment, or need in-home health care
  • Prepare your prescriptions, and have a two-week supply on hand
  • Refresh your first aid kit, and restock it with new supplies, such as aspirin or other pain relievers, antacids, bandages and gauze, a thermometer, scissors and antiseptics

Prepare Your Home

First things first: We strongly recommend that you heed any evacuation orders. Whether you are riding out the storm at home or securing it before you evacuate, here are some preparations to make in advance:

  • Bring in lawn furniture, plants, trash cans, bicycles and other items that could become airborne in high winds
  • Clean and fill bathtubs with water
  • Identify a safe room in your home (an interior, windowless room on the lower floor is best)
  • If you don't have permanent storm shutters, board up windows with 5/8 marine plywood (tape is not strong enough to prevent shattering)
  • Store copies of important documents (such as passports, birth certificates, and insurance policies) in a waterproof container

Don't Forget About Pets

In the rush to prepare, furry family members can sometimes get overlooked. Aside from keeping pets inside as much as possible during and after a storm, here some ways to prepare for their care:

  • Gather immunization records in case you need to evacuate
  • Make sure you have a two-week supply of food, supplies and medications
  • Take a current photo of each pet (in case they become lost)

As always, the safety and comfort of our patients, visitors, and staff is our top priority. We have a comprehensive disaster plan in place to care for our communities in the event of a hurricane.

Recent Blogs

An older woman talking on the phone outdoors.
Living Life to the Fullest With Lupus
A woman points to arm to show a doctor.
Off the Radar: Unexpected Skin Cancer Spots to Check
Easy Ways to Get Your Kids to Eat Veggies
A Woman With a Concerned Look on Her Face Stares at Street From Her Balcony.
Signs of Hormonal Imbalance in Women
When is the Best Time of Day to Exercise?
View More Articles