CREATION Health® Life Guide #3
Environment is the external space outside of us but that which affects what happens within us. All of our senses -- sight, smell, sound, touch and taste -- can influence our mood as well as our health, either positively or negatively.
Research demonstrates not only the importance of our larger environment (air and water quality) to our health, but also our immediate environment (light, sound, aroma and touch). In this Life Guide, you’ll discover ways reinvent your environment and revitalize your life!
The CREATION Health® Life Guide Series takes a deep dive into CREATION Health®, a faith-based health and wellness program based on the Bible’s Creation story. The word CREATION is comprised of the first letters of: Choice, Rest, Environment, Activity, Trust, Interpersonal, Outlook, and Nutrition. Each Life Guide focuses on one letter of the CREATION Health® acronym and translates the fundamental concepts into easy-to-follow steps.