CREATION Health® Life Guide #1
Choice is the first step toward improving your wellbeing. Before we can achieve positive changes in any area of our lives, we must choose to do so. Conscious decision-making is the key to experiencing the positive impact of good choices. In Part 1 of "Creating Healthy Habits for Life," you'll learn how to make effective choices for a lifetime of well-being.
The CREATION Health Life Guide Series takes a deep dive into CREATION Life, a faith-based health and wellness program based on the Bible’s Creation story. The word CREATION in CREATION Life is comprised of the first letters of: Choice, Rest, Environment, Activity, Trust, Interpersonal, Outlook, and Nutrition. Each Life Guide focuses on one letter of the CREATION Life acronym and translates the fundamental concepts into easy-to-follow steps.
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