Cover image of book Forgive To Live 10th Workbook

Description

Make the Choice. Save our life.

Holding on to anger is like swallowing a poison pill and hoping the other person dies! It’s a deadly dilemma. But now, there’s a solution.

Every one of us has a grievance story – a hurtful event perpetrated by someone who mattered in our lives. And for most of us, the never-ending hurt leaves us feeling discouraged and unhappy. Enter forgiveness. While we’ve been taught we should forgive, we’ve never been shown why or how to forgive. But in his medically acclaimed book Forgive to Live, and now in this completely revised workbook, Dr. Dick Tibbits demonstrates how forgiveness can literally save your life.

Dr. Tibbits’ groundbreaking research revealed that a failure or inability to forgive creates an inner anger disturbing our emotional, physical and spiritual well-being. And that anger kills through an array of ailments such as depression, stress, broken relationships and heart disease. But his work also revealed a solution: forgiveness. And this interactive guide will show you how to forgive – insight by insight, step by step. 

This workbook takes you through a 6-week forgiveness program that is easy to understand and follow. It can be used as a self-study guide or in group discussion where you benefit from shared experiences and the motivation of group support. 

More Information

This workbook can help you learn:

1. The steps along the path of the forgiveness journey – and where you are in that journey

2. How to find the freedom that comes through forgiveness

3. How to improve your future and your health through the choices you make today

4. How to reframe your past and find increased hope

5. How anger can work for you and pave the way for forgiveness

6. How to forgive yourself and become free of guilt and shame

Let the Forgive to Live Workbook - filled with discussion questions, self-assessments, exercises, specific steps, and case studies – start you on your forgiveness journey. A journey that will change your life forever. 

* Includes an appendix on Tips for Leading a Group Discussion *

Dr_Dick_Tibbits

About the Author

Dr. Dick Tibbits has worked in the field of behavioral and spiritual health for over forty years. He is a licensed professional mental health counselor, an ordained minister, a certified clinical pastoral educator, as well as an author and sought after speaker. Currently, he is an executive coach for hospital leaders and a performance coach to some of the world’s premier motorsports racers. He holds a doctorate in psychotherapy from Andover-Newton Theological School as well as an M.Div. degree from Andrews University.

Publishing Information

Paperback: 136 pages

Price: $18.99

ISBN-13: 978-0-9963692-4-4

Product Dimensions: 8.8 in x 6.8 in x 0.5 in

Shipping Weight: 1.0 pound

Language: English

Book cover for Forgive to Live

Other Recommendations

Another great book by Dr. Tibbits.