Training

Your Best Self is Waiting

Your path to health and wellness may not look like anyone else’s. You’re unique, with your own needs, goals, strengths and preferences. That’s why the AdventHealth Wellness Center Wesley Chapel, formerly the Health and Wellness Center at Florida Hospital Wesley Chapel, provides one-on-one guidance and customized support with personal training, nutrition coaching, and fitness testing — all designed for your wellbeing, safety, satisfaction and progress.

Personal Training and Coaching

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Real Time Fitness Tracking Technology with

TechnoGym® and Mywellness

Tap into technology to track your workouts and progress. Our TechnoGym® fitness equipment works with the mywellness website and app for real-time tracking and personalized coaching tips. Challenge your friends or climb the ranks of our most active members.