Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
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Reach Your Full Potential With Our New Performance Programs
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FEES: Fiberoptic Endoscopic Evaluation of Swallowing Now Available at AdventHealth Sports Med and Rehab
Recent Blogs at AdventHealth Sports Med and Rehab Central Florida
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Hip Strength and Flexibility Exercises for Runners
Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Pediatric Hearing Loss Services at AdventHealth Sports Med & Rehab
Estimated read time:If you suspect hearing loss in your child, seek help from our highly-trained pediatric care network of ENTs, audiologists and speech-language pathologists.
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ACL Tears and Athletes: Rehab and Recovery
Estimated read time:Read to learn more about what is an ACL tear, diagnosing and treating ACL tears, athletic injuries, ACL surgery, recovery and healing processes.
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What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Estimated read time:Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
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Magic Gaming: A Winning Partnership in Esports
Estimated read time:Learn more about the high stakes and health effects of gaming and eSports from AdventHealth, the official health care provider of NBA 2K League team Magic Gaming.
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What Are the Long-Term Health Effects of COVID-19?
Estimated read time:Even young people, those who had a relatively mild case, and individuals with no previous underlying health conditions have reported lasting problems from COVID-19.
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How Physical Therapy Techniques Can Help Reduce Opioid Use
Estimated read time:Physical therapy, massage and acupuncture can provide pain relief during recovery from surgery or injury, or a substance use disorder.
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Daylight Saving Time: How to Help Your Family Through the Transition
Estimated read time:Planning ahead and getting your family involved will make the transition easier for everyone.
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5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.