Recent Blogs at AdventHealth Sports Med and Rehab Central Florida

  • A Senior Woman Works Out at the Gym with a Smile on Her Face
    Sports and Entertainment

    Regain Your Strength With Blood Flow Restriction Therapy (BFRT)

    You may have heard of professional athletes using Blood Flow Restriction Therapy to condition their muscles, but did you know it can also be used to help patients recover from injuries? Learn more in...

  • A Doctor Speaks to Her Patient on Her Level in an Exam Room.
    Health Care

    Commission on Cancer: Celebrating 100 Years of Quality Care

    Today is World Cancer Day, and we would like to take a moment to honor all those whose lives have been touched by cancer. Everything we do, we do to better care for you. We would also like to honor...

  • A Family Gathers Around The Kitchen Table To Enjoy Some Healthy Foods.
    Health Care

    Making Heart-Healthy Cooking Fun

    Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.

  • Physical therapist helping a patient through a walking exercise.
    Health Care

    Regaining Balance with Vestibular Therapy

    Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...

  • A woman getting physical therapy done by a female specialist
    Exercise and Wellness

    Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue

    Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.