Recent Blogs at AdventHealth Sports Med and Rehab Central Florida

  • A Senior Woman Works Out at the Gym with a Smile on Her Face
    Sports and Entertainment

    Regain Your Strength With Blood Flow Restriction Therapy (BFRT)

    You may have heard of professional athletes using Blood Flow Restriction Therapy to condition their muscles, but did you know it can also be used to help patients recover from injuries? Learn more in...

  • Physical therapist helping a patient through a walking exercise.
    Health Care

    Regaining Balance with Vestibular Therapy

    Vestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • A woman touching her calf, showing concern of injury
    Sports and Entertainment

    Hamstring Injuries, Rehab and Recovery

    Serena Williams withdrew from this year’s competition due to a torn hamstring. Read for expert advice on hamstring injuries and how to heal them.