Name: Recipe for Quick Black Bean Hummus
Prep time: 5 minutes
Cook time: None
Total time: 5 minutes
Yield: 8 (3 tablespoon) servings
Ingredients: 1 (15-oz. can) black beans, drained and rinsed; 1/3 water; 2 lemon juice; 2 tahini; 1-2 cloves garlic; 1 onion powder; 1/4-1/2 salt; 1/2 cumin; Dash of celery seed

White bowl of black bean hummus surrounded by vegetable sticks and crackers.

Salsas, Sauces, Spreads & Seasonings

A Delicious Dip, Spread, or Topping

This recipe is simple to make and can be used in many ways. Try it as a replacement for margarine or butter, in place of the mayonnaise in a burger, with pocket breads and veggies, or as a dip for fresh veggies or bread sticks.