White bowl of seasoned popcorn on white counter
Salsas, Sauces, Spreads & Seasonings

Full of Flavor and Low in Sodium

Popcorn can be seasoned in so many ways. But this super-easy Garlic-Dill Popcorn Seasoning takes it to a new level. This seasoning mix is made with only 4 SUPER simple ingredients that you probably have on hand right now. Plus, the nutritional yeast flakes are full of vitamin B12, for an additional healthy boost. Cheesy and savory, this may just become your favorite way to top your popcorn!

Prep Instructions

  • Yield: 20 (2 tablespoon) servings
  • Prep Time: 2 minutes
  • Cook Time: None
  • Total Time: 2 minutes

Recipe Ingredients

  • 1 cup nutritional yeast flakes
  • 1 tablespoon salt
  • 2 tablespoons dill weed, dried
  • 1 teaspoon garlic powder


  1. Add all ingredients to an airtight jar and shake well to combine.
  2. Add to unseasoned popped popcorn until desired flavor and saltiness is reached.
  3. Store remaining seasoning at room temperature in an airtight container (e.g. a mason jar).

Nutritional Data

Calories: 22.30
Fat: 0.28 g
Saturated Fat: 0.00 g
Cholesterol: 0 mg
Sodium: 290.90 mg
Carbohydrates: 2.51 g
Fiber: 1.68 g
Sugars: 0.01 g
Protein: 3.34 g
© AdventHealth