Test Your Knowledge of Essential Health Screenings for Men
Learn what health screenings are important for men to prioritize and why it’s essential to have a trusted primary care provider.
The AdventHealth Blog
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The Effects of Stress and High Cortisol on the Body
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Recent Blogs at AdventHealth Zephyrhills
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Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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5 Tips to Avoid Heat Stress in Kids
Estimated read time:AdventHealth shares five tips to help you keep your kids cool during the hot summer months.
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Death of a Loved One is the Number One Stress Driver — Learn How to Cope
Estimated read time:Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
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Get Active This Easter
Estimated read time:Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
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Help the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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The Many Ways Nurses Make a Positive Impact in Health Care
Estimated read time:Nurses are known for delivering outstanding care. But, do you know just how important they are in shaping the care you and your loved ones receive? Learn more.
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How Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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Simple Tips to Create Memories (Not Stress) at Family Mealtime
Estimated read time:Eating dinner as a family is good for the body, mind and spirit. Make the most out of mealtimes with a few simple tips.