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Learn about knee arthritis, including what it is, how it develops and nonsurgical treatment options.
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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