Recent Blogs at AdventHealth Waterman
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Sports and EntertainmentHow to React Like a Pro Athlete
Learn about the health benefits of having a good reaction time along with tips on how to improve yours.
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Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Sports and Entertainment
3 Plyometrics Exercises to Jump Like a Pro
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Lifestyle
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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Sports and Entertainment
NASCAR Drivers Honor Cancer Heroes at Kansas Speedway
We’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...
