
How to Help Your Kids Have a Healthy School Year
A new school year brings a sense of possibility and hope. Here are some tips on how to set your children up for a successful school year.
Explore these eight wellness goals and see how they are more realistic than resolutions, and more sustainable, too.
A new school year brings a sense of possibility and hope. Here are some tips on how to set your children up for a successful school year.
Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
For most of us, summer also means lots and lots of time in the sun. But all that wonderful sunshine also requires special attention to protecting your skin.
Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. What can your DNA reveal about your health?
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