Explore these eight wellness goals and see how they are more realistic than resolutions, and more sustainable, too.
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
Studies about the new BA.5 variant are still being conducted, but here’s what we know.
Read about the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.
Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
Learn about the different coronavirus variants and what they mean to you and your family during the pandemic.
