
Pick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Amanda Healy, MD, OB/GYN for AdventHealth Shawnee Mission explains how women can get help for postpartum depression, a very common condition affecting new moms.
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