5 Science-Backed Habits That Help You Live Longer
Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life.
The AdventHealth Blog
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Recent Blogs at AdventHealth Shawnee Mission
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A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
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Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time:A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
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Making Flavorful Dressings from Scratch
Estimated read time:Making your own salad dressing from scratch is easy to do and can help you to eat more veggies, making them delicious and enjoyable to eat. Homemade dressings taste better than store-bought and can be...
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10-Minute Cherry Chia Seed Jam
This quick and wholesome chia jam comes together quickly, resulting in a vibrant, spoonable jam that’s bursting with flavor.
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Shredded Brussels Sprouts, Citrus, & Cranberry Salad
This bright and crunchy salad celebrates seasonal flavors and textures.
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Broccoli Apple Salad with Tangy Honey Mustard Dressing
This broccoli apple salad is proof that healthy and delicious go hand in hand
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Ginger Lemon Tea
This tea is the perfect “go-to” when a little digestive or immune support is needed.
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Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
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Festive Pineapple Pomegranate Salsa
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