Healthiest Milk Alternatives
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
Focus on winning with good nutrition as you cheer for your favorite teams.
The compassionate care of one AdventHealth Gordon nurse inspires her patient to nominate her for an award.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
If you feel exhausted and weary much of the time even with plenty of sleep, you crave a lot of salty and sweet foods, you may have adrenal fatigue. Find out what adrenal fatigue is, symptoms and...
Learn more about smoothies, including the health benefits and risks, what to avoid and how to consume them to benefit your overall health.
As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals.
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