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Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.

Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.

This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.

Statistics can be confusing, difficult to remember and downright boring. But when it comes to women’s heart health, they tell some very compelling stories.

Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.

AdventHealth shares 5 self-care tips to help you feel whole with heart failure.

When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.

Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.